About Us

What We Provide:

My Move Counselling offers Professional, One-To-One and Online Psychotherapy in areas of Mental Health and Addiction Therapy. Additionally providing Clinical and Academic Supervision to support Professionals.

Our Vision:

My Move Counselling’s Vision is to provide Counselling & Psychotherapy services to people in need without waiting lists or referrals. Addressing a wide range of issues people face today in Ireland with the most common been Stress, Anxiety, Depression and Trauma.

Our Mission:

Our mission at My Move Counselling is to provide affordable and accessible support to people who are looking to improve areas in their emotional and mental health transitions.

While change can be challenging, our therapists are ready to help you overcome those challenges by giving each person the space to reflect on their lives and prepare for the moves they need to take with support and encouragement.

My Move seeks to embrace the complexity of each person and as such it deals with the Biological, Psychological, Social and Spiritual aspect of each person’s life.

My Move centres work within an Ecumenical setting, where active engagement of all faith experience is encouraged as a support in a person’s recovery.

My Move Counselling seeks to help all to discover their giftedness and grow in a process of reflection and insight.

We provide a professional and non-judgemental service in a welcoming environment to help you regain and restore your well-being.

My Move Counselling is an innovative health care facility providing a variety of services to public and local industries.

Our Team:

Counselling & Psychotherapy is delivered by our team of experienced therapists who have expertise in the areas of Mental Health & Addiction. Offering Support and encouragement to individuals dealing with Mental health and Addiction issues so that recovery and a better quality of life becomes a reality for them and their families. Our services are designed to allow each person to access supports while retaining control over their right to privacy.

The Therapists at our Clinic are fully Qualified, Accredited & Regulated by the relevant Professional Bodies.

How does this Work?

My Move Counselling provides a 12-week recovery program for both Mental Health and Addiction issues.

Additionally providing workshops to many schools, clubs and workplaces in the areas of Mental Health and Addiction.

Additional Services:

Providing Clinical supervision whereby it offers support to professionals who are engaged in education and health care and are dealing with stress, burnout or fatigue in relation to their work.

Locations:

My Move Counselling aim to deliver accessible and affordable counselling services to clients in Limerick and Tipperary by offering flexible rates according to every individual's employment status.